Self Care | Jamee Tenzer

You Can’t Be Too Careful, or Can You?

by Jamee Tenzer | Nov 26, 2012 | Breadwinner Mommy, Leadership Development, Self Care

You know those long colorful bands with plastic handles that you can use to strengthen your muscles by pulling this way and that? Imagine putting one handle on each foot – securing them to your super athletic shoes. You then get on all fours and gently pull the long...

Has Your Over-Volunteering Turned into Overwhelm?

by Jamee Tenzer | Nov 8, 2012 | Breadwinner Mommy, Self Care

Please Stop Me, Before I Do It Again! No matter what I say or do. No matter how I convince you that I have the time. Even if I am stone cold sober and appear to have my wits about me – PLEASE don’t let me volunteer for one more bake sale, committee chair or...

Breathe a Sigh of Relief: 99% of Turning 40 is Showing Up

by Jamee Tenzer | Nov 5, 2012 | Breadwinner Mommy, Self Care

What is it about turning 40? I mean 30 is a bit of a speed bump, but 40 looms large. After all, 30 is half of 60 – you probably know quite a few spry 60 year olds. But 40 is half of 80 …. and while there are plenty of 80 year-olds sipping from the Fountain...

Time To Return The Mother-Of-The-Year Award

by Jamee Tenzer | Oct 9, 2012 | Breadwinner Mommy, Self Care

And the “Mother-Of-The-Year” Award goes to…. …someone else please! Qualifying for the coveted “Mother-Of-The-Year” (MOTY) Award seems to be getting harder and harder. Back in the “day,” if you kept your children fed and clothed you were a shoe-in. If you sent your...

Do you YOLO? 

by Jamee Tenzer | Sep 24, 2012 | Breadwinner Mommy, Self Care

As a mom of 2 teens and 1 soon-to-be teen, I happily snap up any opportunity to learn new Teenirisms, Teenguage and Teenology. So when I read this great article by Maria Cowell about “YOLO,” I invited her to be a contributer to Coach Me Quick! Maria...

Let Go of Mom Guilt AND Mom Judgment at the Same Time

by Jamee Tenzer | Sep 18, 2012 | Breadwinner Mommy, Communication, Self Care

Recently there has been a lot of hubbub about working vs. non-working moms. Already my mind is short circuiting. I don’t know any moms who don’t work. I don’t care if they have their own business, work a full time job outside the home, stay at home with children or...

You Can’t Be Too Careful, or Can You?

Has Your Over-Volunteering Turned into Overwhelm?

Breathe a Sigh of Relief: 99% of Turning 40 is Showing Up

Time To Return The Mother-Of-The-Year Award

Do you YOLO?

Let Go of Mom Guilt AND Mom Judgment at the Same Time

Recent Articles

Do you YOLO? 